Bathe in milk, there has been a long time. Add 1-5 dl dry milk to the bath.
Milk contains lactose acid, which dissolves the glue that keeps dead skin cells together. Milk gives a deep cleaning. If it bothers fat-free milk can be used.
Milk goes well with honey. To be happy 1 dl honey to the bath. Another interesting variant is somewhat of dried mint.
Algae, seaweed and Kelp in vats
At the spa is often used in algae and seaweed baths. Kelp as powdered, or simple cut into small pieces, you can use.
Algae, seaweed and Kelp adds mineral salts and other useful to the baths. They stimulate circulation and relieve pain and skin irritation.
Kelp, algae and seaweed bought the cheapest in Asian food stores. Count about 100 grams of dried seaweed per bath.
Monday, October 27, 2008
To bathe in milk
Salt bad against oily skin
1 dl salt is adequate but more is excellent.
Bath and spa stimulates circulation
Bad stimulates circulation and can prevent swelling, fluid retention and cellulite. Take a really hot bath and end with a cold shower. Bath salts are excellent because the salt seems summary of the skin.
Lemon oil, rosemary oil and juniper oil can all help to stimulate circulation. Add a few drops of them in the bath.
Re-moisten the skin with honey in the bath
Add a little olive oil in the bath together with 1 dl honey and a teaspoon of vanilla extract. Honey is nature's own moisture donor funds while vanilla gives a pleasant fragrance.
Herbs in the bath
Chamomile smells wonderful and is well known to care for the beauty. If you're blond give camomile a lovely luster to the hair. Chamomile is easy antiseptic and anti-inflammation and is good for irritated skin.
Rosemary is good for oily and greasy skin and the aroma is wonderful. Lavender works well for most skin types.
Caution with essential oils and herbs in the bath
Before you try a new oil or herbs you may want to test that you are hypersensitive to it. Children and pregnant women should generally avoid the essential oils and herbs.
If you are itching or otherwise becomes irritated skin, you should promptly rinse away the bath water. Since essential oils are not water soluble, you need to lather up.
Bath and spa at home for beauty and relaxation
Bubble bath or whirlpool appreciated by children and adults. They became popular during the 1930s when it wanted to show the film stars in the bathtub without the body under the water chemistry. Whirlpool baths can be done with most of what is soap-like. But no special effect on health or beauty, the foam baths are not.
Essential oils in the bath
Essential oils can affect the skin and the mind. Some are thought to be stimulating, while others are relaxing. A few drops in the bath enough to fragrances to be spreading.
The essential oil will add to top of the water. Takes a little two in the water dissolves the oil and mix with water.
Essential oils are known to be relaxing includes juniper berries, citrus fruits, sage, lavender, camomile and sandalwood. Rose and lavender are thought to be good for stress.
Bergamot, camomile, marjoram and olibanum is antiseptic. For sandalwood, geranium and rose excellent while bergamot, lavender and cedar improved fit oily skin.
Bath salts for tired muscles
Rosemary oil seem stimulating, boosted circulation and is easy warm.
* 2 dl EPSOM SALTS.
* 1 / 2 dl sea salt.
* 1 / 2 dl bicarbonate.
* 15 drops of rosemary oil.
Take 1 dl bath salts per bath.
Bath salts with honey to dry skin
* 1 / 2 EPSOM SALTS.
* 1 / 2 sea salt.
* 1 / 4 honey.
* 1 / 4 dried lavender flowers.
* 5 drops of any essential oil.
A refreshing bath salts
Grippers up and gives energy.
* 6 dl EPSOM SALTS.
* 3 dl EPSOM SALTS.
* 15 drops of peppermint oil coins.
Suitable for both dry and oily skin.
Essential oils provide fragrance to the bath . Mix first. Dribble ago is the essential oil and mix well. Let be under the lid a couple of weeks for the salt to take up the odorants.
Expect about 4-6 drops of essential oil bath salts per serving.
Essence pine Tonic and wonderfully fragrant. In HOUSEHOLD REMEDY against colds.
Blue camomile Good for dry skin.
Eucalyptus oil, a fresh scent. The usual against colds.
Lavender Oil, a soothing and relaxing scent.
Rosemary Oil-stimulating, warm and promotes circulation. Contains antioxidants.
Dyes can be mixed in, while essential oils. Plain caramel color is excellent.
Soak them very little and then mix down in the same time as possible. essential oils and dyes.
Scrubbing with algae or Kelp to aging skin
Scrubbing with algae or Kelp has been a long time and is a common treatment at the spa. Soak until it dried seaweed and Kelp has sucked up water. Slime topics seem soothing to the skin and makes mild. Minerals and salt provides the mild abrasive effect
A mild scrub that is well suited for the elderly or dry skin by the cleansing but rarely irritating.
Make your own bath salts
Bath salts is easy to do and can vary in the infinite. With different ingredients, you can make bath salts for dry skin or oily skin. You can make a soothing or refreshing bath salts or against irritated skin.
For dry skin, it is pure salt bath is not good because it seems to drying. The salt needs to be mixed up with EPSOM SALTS (magnesium sulfate), which seems to enforcement and the softening of dry skin. EPSOM SALTS is no disadvantage for oily skin and seems cleansing.
Traditionally, bath with EPSOM SALTS used against pain in the joints and muscles and is considered to counter swelling.
Sodium bicarbonate against skin problems
Sodium bicarbonate is a common ingredient in bath salts. It counteracts irritations and seems cleansing.
It is easy alkaline and make hard water soft. Soft water is less drying.
Easy bath salts with EPSOM SALTS and sodium bicarbonate
Equal parts EPSOM SALTS, coarse salt and sodium bicarbonate are mixed. A 1 / 2-1 dl is time for a bath.
