To bathe in milk

Bathe in milk, there has been a long time. Add 1-5 dl dry milk to the bath.
Milk contains lactose acid, which dissolves the glue that keeps dead skin cells together. Milk gives a deep cleaning. If it bothers fat-free milk can be used.

Milk goes well with honey. To be happy 1 dl honey to the bath. Another interesting variant is somewhat of dried mint.
Algae, seaweed and Kelp in vats

At the spa is often used in algae and seaweed baths. Kelp as powdered, or simple cut into small pieces, you can use.

Algae, seaweed and Kelp adds mineral salts and other useful to the baths. They stimulate circulation and relieve pain and skin irritation.

Kelp, algae and seaweed bought the cheapest in Asian food stores. Count about 100 grams of dried seaweed per bath.

Salt bad against oily skin

Salt bad are drying and can alleviate oily skin, itching and skin irritation. They stimulate blood circulation and relaxes stiff muscles.

1 dl salt is adequate but more is excellent.
Bath and spa stimulates circulation

Bad stimulates circulation and can prevent swelling, fluid retention and cellulite. Take a really hot bath and end with a cold shower. Bath salts are excellent because the salt seems summary of the skin.

Lemon oil, rosemary oil and juniper oil can all help to stimulate circulation. Add a few drops of them in the bath.
Re-moisten the skin with honey in the bath

Add a little olive oil in the bath together with 1 dl honey and a teaspoon of vanilla extract. Honey is nature's own moisture donor funds while vanilla gives a pleasant fragrance.

Herbs in the bath

Decoction of herbs is excellent to use. These mixed better with the whole water. Boil a very strong tea and add directly to the bathwater.
Chamomile smells wonderful and is well known to care for the beauty. If you're blond give camomile a lovely luster to the hair. Chamomile is easy antiseptic and anti-inflammation and is good for irritated skin.

Rosemary is good for oily and greasy skin and the aroma is wonderful. Lavender works well for most skin types.
Caution with essential oils and herbs in the bath

Before you try a new oil or herbs you may want to test that you are hypersensitive to it. Children and pregnant women should generally avoid the essential oils and herbs.

If you are itching or otherwise becomes irritated skin, you should promptly rinse away the bath water. Since essential oils are not water soluble, you need to lather up.

Bath and spa at home for beauty and relaxation

After a hard day, it is nice to relax with a nice hot bath. With natural products, you can turn your bath into a spa and take care of your beauty. Essential oils and bath salts counteract skin problems while honey moisturizing your skin.

Bubble bath or whirlpool appreciated by children and adults. They became popular during the 1930s when it wanted to show the film stars in the bathtub without the body under the water chemistry. Whirlpool baths can be done with most of what is soap-like. But no special effect on health or beauty, the foam baths are not.
Essential oils in the bath

Essential oils can affect the skin and the mind. Some are thought to be stimulating, while others are relaxing. A few drops in the bath enough to fragrances to be spreading.
The essential oil will add to top of the water. Takes a little two in the water dissolves the oil and mix with water.

Essential oils are known to be relaxing includes juniper berries, citrus fruits, sage, lavender, camomile and sandalwood. Rose and lavender are thought to be good for stress.

Bergamot, camomile, marjoram and olibanum is antiseptic. For sandalwood, geranium and rose excellent while bergamot, lavender and cedar improved fit oily skin.

Bath salts for tired muscles

Rosemary oil seem stimulating, boosted circulation and is easy warm.

* 2 dl EPSOM SALTS.
* 1 / 2 dl sea salt.
* 1 / 2 dl bicarbonate.
* 15 drops of rosemary oil.

Take 1 dl bath salts per bath.

Bath salts with honey to dry skin

For one or two baths.

* 1 / 2 EPSOM SALTS.
* 1 / 2 sea salt.
* 1 / 4 honey.
* 1 / 4 dried lavender flowers.
* 5 drops of any essential oil.

A refreshing bath salts

Grippers up and gives energy.

* 6 dl EPSOM SALTS.
* 3 dl EPSOM SALTS.
* 15 drops of peppermint oil coins.

Suitable for both dry and oily skin.

Essential oils and dried herbs for fragrance

Essential oils provide fragrance to the bath . Mix first. Dribble ago is the essential oil and mix well. Let be under the lid a couple of weeks for the salt to take up the odorants.

Expect about 4-6 drops of essential oil bath salts per serving.

Essence pine Tonic and wonderfully fragrant. In HOUSEHOLD REMEDY against colds.
Blue camomile Good for dry skin.
Eucalyptus oil, a fresh scent. The usual against colds.
Lavender Oil, a soothing and relaxing scent.
Rosemary Oil-stimulating, warm and promotes circulation. Contains antioxidants.

Dyes can be mixed in, while essential oils. Plain caramel color is excellent.
Soak them very little and then mix down in the same time as possible. essential oils and dyes.

Scrubbing with algae or Kelp to aging skin

Scrubbing with algae or Kelp has been a long time and is a common treatment at the spa. Soak until it dried seaweed and Kelp has sucked up water. Slime topics seem soothing to the skin and makes mild. Minerals and salt provides the mild abrasive effect

A mild scrub that is well suited for the elderly or dry skin by the cleansing but rarely irritating.

Make your own bath salts
Bath salts is easy to do and can vary in the infinite. With different ingredients, you can make bath salts for dry skin or oily skin. You can make a soothing or refreshing bath salts or against irritated skin.

For dry skin, it is pure salt bath is not good because it seems to drying. The salt needs to be mixed up with EPSOM SALTS (magnesium sulfate), which seems to enforcement and the softening of dry skin. EPSOM SALTS is no disadvantage for oily skin and seems cleansing.

Traditionally, bath with EPSOM SALTS used against pain in the joints and muscles and is considered to counter swelling.
Sodium bicarbonate against skin problems

Sodium bicarbonate is a common ingredient in bath salts. It counteracts irritations and seems cleansing.

It is easy alkaline and make hard water soft. Soft water is less drying.
Easy bath salts with EPSOM SALTS and sodium bicarbonate

Equal parts EPSOM SALTS, coarse salt and sodium bicarbonate are mixed. A 1 / 2-1 dl is time for a bath.

Mild scrub for the face

Two mild abrasives that fits your face is oat flour and almond flour. Both are gentle and return of fat.
Equal parts oatmeal, honey and almond flour (grind almonds) are mixed. Add as much yogurt as needed to get a moderate texture. Dampen your face and rub in well.
Scrubbing the skin with acne

For skin with acne can be a part crushed linseed, two parts oatmeal and two parts sodium bicarbonate taken. Let linseed stand in water until the gel is formed.

Add oat flour and sodium bicarbonate. Needed blended extra fluid in order to have a moderate texture. Put on and massage in quickly before bicarbonate "milled" finished.

Drying salt scrub for your body

In the body, a salt scrub made. There are salt crystals that give abrasive effect, but the salt seems to be drying. In order to balance the drying effect can skin after scrubbing washed away lubricated with oil.

A simple salt scrub do so, and lubricate the shower you lather soap. Flounder since the skin with salt and a shower then delete it. This is a really drying scrubbing.
Salt scrubbing with olive oil or rapeseed oil

By mixing the salt with a vegetable oil becomes less irritating to the skin and skin affection. To a 1 dl salt can 30ml olive oil or rapeseed oil added.
Sugar scrubbing with olive oil on your body

Scrub suits generally oily complexion better, but also a dry skin may benefit from a thorough scrubbing of and to. This sugar is a mild and gentle option.

A sugar scrub is less abrasive and drying than salt scrub. Mix 1 / 2 dl sugar 1 tablespoons olive oil and 1 tablespoon milk.

Make your own scrub

Flounder up your beauty with your own scrubbing. A scrubber removes dead skin cells and thus speed up the renewal of the skin. Increased circulation gives the color and luster to the face. A self-scrubbing, you can easily make customized for their skin's needs.

A scrubber is rough cleaning of the skin consists of abrasive recorded remove dead skin cells and dirt. With a scrub clean the skin very quickly and quite effectively. In the body, a little coarse scrubbing used. Face line, however, a mild scrub with fine granules. The same scrubbing should not be used on both.

The best opportunity is to make a scrubber is after a bath when the skin is clean. Often begins with the feet and works its way up to the neck and clean the whole body. Scrubbing with cautious circular movements.
Not irritate the skin

At the same time, it can irritate the skin if it happens too often. Sensitive skin should not scrubbing for the same reason. A normal skin should not be scrubbing more often than twice a month.

Think about that for hard scrubbing does not need to be marked directly. It may take a few hours before the skin becomes irritated. Was therefore careful not to harm or irritate the skin.
Scrubbing with oil is easier to massage

A vegetable oil as an ingredient which makes it easier to scrub. Oil makes mild, reducing friction and means less irritation. The cleansed skin is directly affected and protected by oil.

The cleaning is not as deep and intense, but usually sufficient. A good olive oil, but rapeseed oil is excellent.

Yogurt, honey, banana and Rolled oats to dry skin

All ingredients in this face mask seems to restore the fat while honey is also moisturizing. Rolled oats scrub away dead skin cells.

Mash a banana and mix with five tablespoons Rolled oats. Stir down a tablespoon of honey and two tablespoons of yogurt. Rub the face mask on the cleaned and soaked skin. Let it work up to 15 minutes.

This is a face mask for those who are clear problems with dry skin. After you wash of it, you can lubricate the skin with a moisturizing cream.

Apricot and yogurt is one of the masks you got here. It's perfect for dry and aging skin. In more articles on Curious vital, you'll find many recipes for facial masks
Facial Masks

Here you'll find everything you need to know to make your own face mask. How they should be, how to avoid things that can cause problems, and lots of recipes are:

* Make your own face mask of fruit

Even more recipes for facial masks, and particularly those with strawberries are here:

* Self-face mask, cleansing lotions, facial water with strawberries

Scrub

Here are more recipes for scrubbing. Two common abrasives are sugar and salt:

* Make your own scrub

An unusual ingredient is coffee, which include believed to be hiding cellulite temporarily
Try to kick in the face with a facial massage. A facial massage is healthier color, smooth out wrinkles and get you in a better mood.

Face mask with yogurt

The recipe lined 1-2 tbsp yogurt, a teaspoon of olive oil, 1 tablespoon honey and two tablespoons of fresh green mint. Cut the green mint into small pieces and then crush the leaves with a mortar. Mix the yogurt with olive oil and honey. Add in mint green and let it drag an hour. Add Rolled oats until you get proper texture.

Face mask is cleansing, re-fat and moisturizing. Mentha spicata provides a refreshing fragrance seems cool. A face mask which is excellent to dry skin.
Face mask with apricot and yogurt for aging skin

Apricot is rich in fruit acids, which tightens up the skin and can combat fine lines and wrinkles. Yogurt enhances the effect by milk acids and prevents dehydration by affected skin. The result is a cleansing facial mask perfectly fitting against older skin.

Deleted from the 3-5 fresh apricots or four dried. Dried apricot be added in wet overnight. Mosa apricots and mix with equal parts probiotic yogurt. Rub the face mask and leave work up to 20 minutes.

Scrubbing with yogurt

It is okay to use on dry skin. Both yogurt and almond flour is re-fat spirit. Oats contain lots of polyunsaturated fatty acids and is not drying.

You need:

* 20 ml oatmeal.
* 20 ml minced orange peel.
* 20 ml ground almond flour.
* Probiotic yogurt.
Mal Rolled oats to semi rough or purchase finished slightly coarse oatmeal. Oat flour gives the friction that makes this such a scrubber that cleans thoroughly. While almond flour and helps you produce almond flour by grinding almonds. Grind dried orange peel. Mix in yogurt or until you get a fine texture.

Lactose acid on the skin's beauty

Lactose acid found in milk, yogurt and file dissolves the glue that keeps the skin layer of dead skin cells. By contrast, is not affected living skin cells. This is getting thinner skin's outer layer where the peeling is out.

It makes cleaning goes deeper into the skin. In addition, stimulated the production of new living skin cells.
Yogurt and file to dry, cracked skin and CHAP

Yogurt and file with probiotic bacteria may have good effect on dry skin with cracks. What kind of impact that has can vary, and you can try some different after each other. Select a file or yogurt with a high content of probiotic bacteria. Let yogurt or file appear on the skin overnight.

If you are going to expose the hands of any drying, you can anoint them before with yogurt and let it dry. Drought ago of them. Yogurt or file a protective skin and fat from dairy products have been easy to penetrate into the skin. If necessary, it can be a bit later when they arrived in lubricate the skin with olive oil for extra re-fat.

Face masks and scrub with yogurt and file

Yogurt Soured milks and was formerly a HOUSEHOLD REMEDY against many skin problems and now we know that they contain bacteria that counteract pathogens. Besides probiotics are lactic acid, which dissolves dead skin cells and dirt. Face masks and scrub with the yogurt for both cleansing and enforcement.

Soured milks and yogurt have in skin care and beauty are today. These ingredients have their place both in soaps, face masks and scrub.

Provides a beautiful complexion

The utility along with yogurt and other qualities can alleviate many skin problems. They are probi policy and counter the growth of hostile bacteria. Lactose acid dissolves the glue that keeps the skin peeling left which gives a deep cleaning of the skin.

Yogurt counterproductive also dry skin. In addition to re-fat removed some of the fat already in the skin. It provides a cleansing effect.

Face masks with fruit

Here, you get many more recipes for facial masks with different fruits and berries. In addition, you'll find everything you generally need to know about masks such as how to open the pores with steam and produces mild facial water:
Honey has a long tradition in the skin and beauty care. It has been, and is sometimes used yet against infection.
Face masks with honey on acne

The honey are several substances that work together to combat bacteria and other pathogens: on the skin:

* A high concentration of sugar.
* Hydrogen peroxide.
* Antioxidants.
* C-vitamin.
* Different enzymes.
* Honey is acidic with a pH of 3.2 to 4.5.
* Honey is dry.

Honey seems to be anti-Semitic and Sept. cleansing. A face mask with honey are worth examining in acne. Important as always is that it is not in use and more often than once a week should not put a face mask.
Face masks with honey for dry and tired skin

Honey seems moisturizing and moisture conservation on the skin. Face masks with honey is an especially well-dry and tired skin.

Nourishing and mild facial mask with strawberries and honey

This face mask may work well against oily skin but are both caring and quite mild. Face mask helps to open pores, remove dead skin cells, skin and seems antiseptic. It is worth examining in acne.

Mosa eight to ten strawberries. Stir in two to four teaspoons of honey (you want to get an even consistency) and mix well. Add facial mask over his face and let it remain up to 20 minutes. Then wash it with lukewarm water and bathe the skin dry.
Waters facepiece with strawberries against large pores

This facial water containing alcohol and is drying. It should therefore not be used daily because it can exacerbate problems with oily skin. Use it occasionally to close the pores, quickly remove oily skin and prevent large pores.

For this recipe you need:

* 1 gram of eucalyptus oil.
* 1 liter of strawberries.
* 2.5 dl 40% vodka.

Disc strawberries but not squash. Put them in appropriate containers and pour on the alcohol. Does not fit all the strawberries you buckets of strawberries after a week and put on the rest and let it stand another week. Strain off strawberries and add eucalyptus oil to the finished face the water. Shake.

Mild facial mask for oily skin

This is a relatively mild facial mask. You need:

* 5 strawberries.
* 2 teaspoons of natural yoghurt.
* 2 tbsp almond flour.

Mix and add to your cleansed skin. Let it work up to 20 minutes and rinse off with lukewarm water. Yogurt gives luster and helps to remove dead skin cells. Almond Flour return fats.

Heavy exfoliant facial mask

This is a face mask especially for coarse skin and skin with BLACKHEAD. Face mask can irritate the sensitive skin and should be used with caution and not often. Let it sit up to ten minutes.

For this recipe you need:

* 1 / 2 papaya.
* 4 strawberries.
* 1 teaspoon ground oats.
* 1 teaspoon honey.
* 1 teaspoon fresh lemon juice.

Both papaya and strawberries dissolves dead skin cells but in different ways. Papaya contains enzymes with a strong effect on the skin of strawberries contains much salicylic acid, fruit acids and vitamin C. The effect is strong and together will open the pores. Lemon juice enhances papaya and strawberries and provide a peeling. Lemon is good at removing BLACKHEAD but also seems to bleaching.

Oats absorb grease and dirt from the skin. An advantage of this is just oat cereals and thus balance the powerful combination of papaya and strawberries. Honey moisturizing and soothes the skin.

Strawberries against fat and oily skin

Strawberries improve skin texture, washes of oil but is still mild and sweet. Salicylic acid, fruit acids and vitamin C dissolves and cleans the pores. It allows other substances in the face mask easily penetrates. The skin is often soft of a face mask with strawberries.

Topics in strawberries seem easy anti-inflammatory and have a relaxing effect, together with its weak bleaching feature makes it can temporarily relieve acne. New complaints can be prevented through the pores open and BLACKHEAD countered.
Cleansing Lotion (cleansing milk) in strawberry, kiwi and cucumber

Before you put a face mask, it is important to clean the skin. Start by washing the skin in lukewarm water and then wash with this cleansing lotion. In order to do that you need:

* 1 / 2 peeled cucumber.
* 1 kiwi.
* 5 strawberries.

Mix into a smooth mass. If it runs too much, you can mix in a little Rolled oats. Rub into the skin until it exfoliant. It can then be ten minutes. Then wash it with running hot water.

About Beauty

A face mask can cleanse and clarify your beauty. More beauty tips and news about beauty:

Self-face mask, cleansing lotions, facial water with strawberries
Here, you get recipes for all masks with strawberries as you need. Moreover recipe for cleaning lotion with strawberries to use before and a facial water with strawberries. Strawberries are a good ingredient of face masks for oily skin. Subjects in the juice removes dead skin cells, cleans the pores and helps the other ingredients to penetrate.

Strawberries raises beautiful thoughts of most. Perhaps you remember the summer you had a bowl with the best strawberries you ate. Strawberries are filled with useful nutrients for body and soul. Eat the whole fruit as it is or make smoothies to get all the unspoiled nutrients. Strawberries are full of vitamin C, potassium, sodium, iron, antioxidants and contains few calories.

Strawberries are not only good and useful to eat. They also are useful in beauty care, and especially for those who have oily or oily skin.

Warnings and precautions

If you suffer from any allergies or intolerances, you should be very careful with strawberries. Do you know that you are allergic to strawberries or some other ingredient, do not use it in face masks. Also, strawberries seem weak bleaching to the skin.

Mask with grapefruit

Grapefruit can counteract oily skin and add them to your skin during the 10-15 minutes.
Papaya contains the enzyme papain. It dissolves a thing which maintains dead skin cells.
Plasticiser and cleansing

Mudpack with papaya is heavily cleansing. Dead skin cells and release from the skin. The skin is soft and clean.

Excellent for dry and aging skin.
To do this facial mask

Mix an immature papaya. The mashed pulp can be added directly to the skin. Not more than five tablespoons should suffice faces.

Let operate up to 20 minutes and wash off with warm water.
More recipes at his own face mask

Yogurt can be used in masks and sometimes relieve skin problems. These masks are deep cleansing and anti-dry skin:

* Self-face mask, cleansing lotions, facial water with strawberries
* Face masks and scrub with yogurt and file

Fruit acids in face masks

Apple contains fruit acids and may help to prevent wrinkles.

Apricot, Persian and grapes can be reviewed and all three have the same effect.
Against wrinkles and oily skin

On a complexion with wrinkles that are bold and tested. Clay seems to force CONSTRINGENT can thus temporarily hide wrinkles and fine lines. The mud sucks addition to the fat and seems to drying.

Strawberries with oily skin and freckles

Strawberries are a good ingredient in face masks against oily skin. Vitamin C and other acidic substances cleansing of the pores. Strawberries also seems somewhat bleaching of freckles and skin luster. Learn more about strawberries:
Pineapple

Pineapple contains an enzyme that appears to the softening of the skin. The dissolves the glued firmly peeling. Pineapple cleans deep and have a peeling effect.

The summaries facial water

Green tea, Facial Cream and aloe vera seems all the summaries. Both Facial Cream and aloe vera are moisturizing and refreshing.

Green tea is slightly acidic, rich antioxidants and anti-bacteria.
Avocado and banana

Avocado and banana is good for dry skin and especially the banana suit for that.
More on avocado and banana:

* Avocados
* Banana

Make a face mask with strawberries and honey

Face mask can work well with oily skin. By that it helps to remove dead skin cells and seems antiseptic frustrate even acne.

Mosa eight to ten strawberries. Add two to four teaspoons of honey (you want to get an even consistency). Mix well. Add facial mask over his face and let it remain up to five minutes. Then wash it with lukewarm water and bathe the skin dry.

Honey seems antiseptic origin and contains several substances that discourage bacteria. These substances are probably in the honey so that it can not be destroyed for the bees. It is partly about the high concentration of sugar but also on hydrogen peroxide, antioxidants, vitamin C and various enzymes.

Face masks with strawberries should never be used on dry skin as fruit juice is no drying. Are you allergic, you should also obviously be careful with strawberries. The strawberries may seem easy bleaching due fruit acids and contains much vitamin C. The strawberries may seem soothing to the skin and a little inflammation retardants.
Cucumber and Facial Cream in face mask

Facial Cream is a nice ingredient in face masks. It is no bleaching and can be used against freckles. Cucumber and Facial Cream is often beneficial for dry skin. It also fits well for an oily skin and can combat inflammation. Cucumber seems calming and soothing sunburn, insect bites and irritated skin.

In a face mask, you can almost always replace water with Facial Cream. It may suit those who have problems with sensitive skin because it seems reassuring.

Facial Wash with Facial Cream

You can make a simple face wash with Facial Cream. This you can use as a gentle, caring and gentle face water after the face mask. It seems Summary, refreshing and cleansing.

Just Facial Cream is excellent and is not difficult to make than of the scale and blend a cucumber. For dry skin can be a little glycerin to be set up to do laundry more softening and moisture conservation.

Face mask with lemon towards large pores

Face mask against enlarged pores Mix honey, egg white and lemon. Grease in the face and let it set. Rinse with warm water.
Egg white is the summary of the report and hide wrinkles temporarily. Good against oily complexion.

Egg yolks are nutritious and suited to dry skin. Contains lecithin and sulfur, which is good for the skin.
Make a refreshing facial mask

In order to relieve irritated skin. Facial Cream and aloe vera can work well.

A strong herbal tea of camomile is worth trying:
A mild facial water to use after a face mask. It seems Summary and can temporarily reduce large pores and wrinkles.
Cucumber, aloe vera and green tea

Mix the cucumber to a 1 / 2 dl fluid. Boil up with a bag of green tea. Let cool for cover. Mix aloe vera to 1 / 2 dl liquid and mix together.

Lemon juice, oats and olive oil to oily skin

Rolled oats bit to 2 dl flour. Mix into a batter with two tablespoons olive oil and three tablespoons freshly squeezed lemon juice. A little water needs to be set up to provide a smooth batter.
Let face mask to work 10-15 minutes and rinse it off with warm water. An excellent mask against oily skin and unclean pores. Lemon juice pull together the pores after cleansing.
Egg white, honey and lemon with large pores

A well-known face mask against large pores is equal parts honey, egg white and freshly squeezed lemon juice. Both the lemon juice and egg whites seem abstract. Honey gives texture and seems soothing and moisturizing.

Both citric acid and vitamin C in lemon juice gives a peeling. They seem disruptive and may remove dirt and components of the skin layer of dead skin cells. Citron also seems somewhat pale and may reduce pigmentation.

Kaolin, pineapple and camomile against acne

This is a variant of the previous masks and the same applied to this. This added to camomile or anti-bacterial, anti-inflammation and seems soothing to the skin. It is an herb well suited for skin with acne.

Add five camomile tea bags into something a little more than 1 / 2 dl juice from crushed canned pineapple and boil. Turn off heat and let it drag over lid until it has cooled.
Mix with kaolin pulver until you get a moderate texture. Normally, lined about 30 ml kaolin pulver. Let face mask to work up to 10 minutes.
Kaolinitic clay and camomile against acne and blemished skin

This is not a face mask with fruit, but it recorded yet. Chamomile to differences from pineapple balances kaolinitic clay and discourage some of its side effects by acting sedatives, anti-inflammation and germicide.

Boil together five tea bags CAMOMILE TEA and let it be under the lid until it cooled. Mix in kaolin pulver until you get a moderately thick mixture (about 30 ml).

This face mask lacks the peeling of pineapple gave. It is, therefore, and also when camomile and seems soothing for skin, benign and less irritating.
A final mesh with pineapple for cleaning the pores

In this face mask is used only pineapple or pineapple with a little olive oil. It provides a peeling, dissolves the dirt and BLACKHEAD. It is not as drying and summaries, and can therefore be used more often.

Mix fresh pineapple, so you get a 1.5 dl mos. Moset can be added directly or mixed with a tablespoon of olive oil to make it less drying.

Face mask with strawberries against oily skin and acne

Mosa six strawberries with three tablespoons cider vinegar. Let stand for about an hour to moset to rush to suck up vinegar. Strain out the vinegar. Starch can be mixed in to give a firmer texture.

The sour in the face mask solves fat and BLACKHEAD. Strawberries contain fruit acids and vitamin C, which cleans deep.

Face masks with severe cleansing effect effective against BLACKHEAD made of clay. Clay cleans deep into the skin and super up grease and dirt. They seem heavily drying and summary.
An oily skin may become more bold by drying substances and should not be added often. A few times a month to remove BLACKHEAD and keep the pores open is often right. That they are CONSTRINGENT mean that large pores temporarily becomes smaller.

Best kaolinitic clay is sold as kaolin pulver. Kaolin can be combined with other ingredients, either to enhance the cleansing effect or the balance.
Kaolin and pineapple with blemished skin and BLACKHEAD

In order to strengthen body cleansing effect can pineapple mixed in. Pineapple contains enzymes bromein and bromelain.

Fruit and mud combined rarely in the face mask. The reason is the effect can be very powerful. The masks have a clear peeling effect and can be very annoying. It should be used rarely and with caution.

Take 1 / 2 dl juice from crushed canned pineapple. Mix in kaolin pulver until you get a moderate texture. Let face mask to work no more than 10 minutes and rinse off with lukewarm water or something soothing to the skin such as CAMOMILE TEA.

Best suited is this facial mask for a single thorough cleaning of the skin that are not cleaned for a long time. Then milder masks should be chosen. Expect that your skin can become irritated.

Emollient face mask with papaya

Mosa flesh from a green papaya. You need six tablespoons Fruit of the worm. Fruit Moset can be added directly to the skin and can be on for up to 20 minutes.

Papaya contains the enzyme papain, which is heavily softening. Dead skin detachment while alive and healthy skin is left.

Face mask provides a soft skin quickly. It is not suitable for sensitive and irritated skin and allergy to papaya occur. It should not be used often but from time to time.
Face mask with lemon against freckles

Lift up the discs, let them drain and add to the skin.

Both the lemon juice and cucumber counter freckles. Lemon is quite strongly bleaching. Other bleaching ingredients which can counteract freckles are:

* Apricot.
* Strawberries.
* Black currant.

During regular use can vary.

Face mask with avocado to dry skin

Avocado is a bold fruit with a high proportion is simple unsaturated fat in a composition of fatty acids that suits your skin. The monounsaturated fatty acids are easily absorbed by the skin and clogs the pores is not easy again. On the skin appears avocado re fat and can be a benefit for dry skin.

The Mossad avocados need not be mixed with something but can be added directly as a facial mask for dry skin or sunburn. If you want you can add a little olive oil for a smoother texture.
The track to dry skin

A face mask of the track, Rolled oats and honey for dry skin and aging skin. Face mask has three effects that complement each other:

* Plasticiser.
* Fat-giving.
* Moisture-giving.

Banana is a good fruit for dry skin and seems to softening. The skin is soft and beautiful skin. Rolled oats contain oils with a high percentage of polyunsaturated fatty acids and fat is fruitful with honey seems moisturizing.

Make face mask like this:

* Mosa a banana.
* Mix with 1-2 tablespoons honey.
* Turn to the 4-6 tablespoons so you get a moderate texture.
* A little water may need to be filled.

Soak the skin with lukewarm water and massage the face mask.

Moisturizing facial mask with peach

A moisturizing facial mask well suited for dry or aged skin. Thistle oil seems to restore the fat while honey is both cleansing and moisturizing. Peach is a good well for dry skin and the fruit is easy moisturizing.

Egg yolks are rich in lecithin and sulfur, which are two substances thought to be good for the skin and prevent wrinkles. For dry skin should avoid egg white as it is drying.

Mosa a Persian and whisk together with:

* 1 / 4 dl water.
* 1 teaspoon honey.
* An egg yolk.
* Three tablespoons thistle oil.

Add the starch until the consistency is right.

Face mask can operate up to 20 minutes and is moisturizing. Rinse away face mask with lukewarm water.

The thickening facial mask

The fruit is first into mosas a smooth mass. Sometimes, you can add it directly to the skin but the mass occasionally need to thicken to drain away. Starch, oat flour and pectin are three options for this.

Starch works well for face masks made of fruit. Starch is cleansing and sucks up not only fat but also deep-seated dirt. Starch is not drying but a dry skin can benefit from the fatter oat flour.

Pectin is good for all skin types and seem caring and protective of your skin. It is sold in grocery stores and about 1-3 ml pectin required per dl masks.

AHA (Alpha Hydroxy Acid) is the umbrella name of the fruit acids. AHA can counter acne and wrinkles. Fruit acids are found naturally in citrus fruits, apples, grapes and several other fruits.

All AHA acids works in a comparable manner, but can penetrate various deep down into the skin. AHA dissolves dead skin cells.

Tamarind, currants, grapes and apple contains all natural AHA. They can therefore be used in a face mask to prevent acne and prevent skin ages. The effect is not medicine because the concentration is low but together with other beneficial substances in fruits and face mask, they may still have some effect on regular use.

Different ingredients for different skin types

Face mask needs to be adapted after skin type. A dry skin needs a moisture conservation mesh. A sensitive skin benefit from aloe vera. Fruit masks is almost always cleansing.

Various fruits and berries suited to different skin types. The fat avocados can help dry skin while pineapples are better suited to an oily complexion. Examine the fruit that best suits your skin best:

Ingredient skin types
Dried Apricot and ages skin.
Avocado Dry and ages skin.
Banana Dry and ages skin.
Peach Dry and ages skin.
Papaya Dry and aging skin.
Apple Dry and ages skin.
Pineapple Oily skin.
Lemon Oily skin.
Strawberries Oily skin.
Pears Oily skin.

Grapes and cucumbers can suit most skin types although both seem a little bleaching.

Sensitive skin and allergy

Since the skin can be hypersensitive to any of the fruits or other ingredients, it is good to be cautious first time added on. Never use an ingredient you are allergic to. Gluten Allergy and similar allergies can cause problems when the flour is used.

Try the face mask by gently add a bit on the arm or other "durable" skin. Watch how your skin reacts. If you get a tingling or burning sensation from a face mask, you should wash it off immediately with lukewarm water.
Excessive use irritate the skin

Face masks should not be too often. It can cause dry skin or an excessively oily skin. Is your skin is already irritated should be careful and choose caring and comforting ingredients.

Do not use face mask more often once a week, the risk of problems low. Twice a week is good for many.

Steam bath with herbs

Cleansing herbs can be put into the water to enhance the steam bath and facepiece effect. Has problems with allergies or asthma lined always caution with herbs. Are people allergic to the herb steam bath can trigger a reaction and be dangerous
About 3 tbsp dried herbs to 1 ½ l hot water is adequate. Herbs that are good at helping to open up the pores is particularly red clover, camomile.

Chamomile is particularly suitable for skin with acne. You can add tea bags or a few tablespoons of water. Other cleansing and antiseptic herbs are rosemary and mint. Calendula or YARROW along with red clover or camomile may be challenged on oily skin without acne.

Health fit even dry skin in that it opens the pores, cleansing and gives you a smooth complexion. Other herbs for dry skin is especially mint and lavender. Thyme fit normal skin.
Massaging a facial mask

When mudpack massaged the generated heat, which may be the pores to open. The active ingredients in face mask thus easier to penetrate into the skin.

Adds a deep cleansing mask against blemished skin can strengthen this effect with a steam bath.

Add face mask in the right way

Start by washing the face. The skin around the eyes and mouth are sensitive and a fat mudpack can clog the pores there. To protect these areas, an eye cream added there. Otherwise it often enough to avoid these sites.

Unless otherwise specified, allow no face mask to be longer than 20 minutes. Remove the mask with a warm, moist cotton towel or lukewarm water. Soap and other strong cleaning to remove enforcement oils and other substances face mask gave the skin.
Open the pores with a steam bath

Before the face mask is, you can make a steam bath for strengthening facepiece effect. Wash your face while the water boils up. Pour the water into a bowl and keep it at a terry toweling over the head. Then dabbing his face dry. Different skin types are different sound of steam:

Make your own face mask of fruit

A face mask will remove dirt, dead skin cells and gives the skin luster. Numerous recipes for facial masks are available for different skin types and skin problems. It focuses on masks with fruit. Face masks with fruit is cleansing and there are recipes for those on everything from oily skin, BLACKHEAD large pores with aging and dry skin.

A face mask seem cleansing, and may even prevent skin aging. It stimulates circulation, thin the pores and remove dirt and dead skin cells. It can tighten the skin and add or remove oil.
Give your skin useful substances

A face mask can be seen as a delivery of active substances from the fruit. Various ingredients containing different substances with different effects on the skin.

Some substances are helping to defuse BLACKHEAD while others may tighten the skin. Fruit also contains nutrients such as Vitamin E and vitamin C, which can be helpful for the skin.

About Acne

For acne may be a link where a diet with low GI provides a rapid improvement, while carbohydrates can cause problems, some patients may see a deterioration of chocolate, fatty food, soft drinks, peanuts and foods with lots of fat. More about the GI method:

* GI method

Rosacea

Rosacea can be triggered by alcohol (52%), spicy food (45%) and hot drinks (36%), according to a U.S. study.

Spices caynne, different kinds of pepper, curry powder, chili powder and salsa may require caution. Even liver, vinegar, soy sauce, dairy products, certain fruits and vegetables, chocolate, cider, tea and coffee can sometimes cause problems.
Eczema

Eggs, milk, peanuts, wheat and fish can sometimes impair dermatitis. Other patients have reported that chocolate, coffee, alcohol, tomatoes and sugar can impair the state.

Juice from meat and fruit may irritate sensitive skin if it comes to it.
Psoriasis

Psoriasis may be impaired by alcohol.

Olive oil and VEGETABLES

Analysis of the diets of the various groups indicated that much of:

* Vegetables.
* Olive oil and other more simple unsaturated fat.
* VEGETABLES.

Counteracted the wrinkles from the sun.
A bit of dairy products, butter, margarine and sugar

In the same study found that it may be better to eat less of the following foods:

* Dairy products.
* Butter.
* Margarine.
* Products with sugar.

- More studies are needed to determine the long-term benefits of the diet can make the skin. To eat a varied of useful food and drink plenty of water so that the skin may be fluid should improve the skin's appearance for the majority, believe Dr. Taylor.
Food that impair skin diseases

Certain foods may worsen skin diseases as eczema, acne, rosacea and psoriasis. Dr. Taylor believes that patients with chronic skin diseases should be cautious with certain foods.

A tip is to keep a record of what impairs skin diseases.
Read more:

* Taking Care of Your Skin Starts from Within. American Academy of Dermatology (Academy). Press Release with all the material.

Antioxidants protect the skin

Susan C. Taylor argues that a diet with plenty of antioxidants can protect the skin against the sun and prevent unnecessary aging of:

- Research shows that the antioxidants vitamin C and E-vitamin can protect the skin against damage from the sun and help to reduce the damage caused by harmful free radicals which contribute to skin aging.
Biotin and vitamin A is important for skin

Biotin (B8-vitamin) is important, inter alia and also enable the bacteria fighting enzymes. Lack of biotin can include cause dry skin and hair loss. One of the in oats, fish, soy and liver. Biotin is one of the most important vitamins for the skin:

- We have long known that the B vitamin biotin is responsible for shaping the foundation for skin, hair and nails, and vitamin A, found in many fruits and vegetables, maintain and repair the skin. Without enough of these vitamins will be marked in how your skin, your hair and your nails look like, says Susan C. Taylor.

The diet important for a beautiful complexion

By the skin is the body's largest organ is the right nutrients in the diet important to get it to look good. Beauty starts from within, because with the right diet. At the American Academy of Dermatology SKIN Academy (Academy) spoke spoke Susan C. Taylor, MD, FAAD, on the importance of nutrition for skin health.

Susan C. Taylor, MD, FAAD, assistant clinical professor in the current dermatology at Columbia University clinical assistant professor of dermatology at the University of Pennsylvania, believes that diet is important for achieving optimal health and appearance of skin, and the wrong diet can exacerbate ordinary skin diseases.
The foundation for healthy and beautiful complexion

To achieve a healthy complexion is the first step to:

* Choose whole when it comes to bread, pasta, rice, etc.
* Eat a lot and varied fruit and vegetables including dark green and orange vegetables.
* Choose foods rich in calcium such as milk with a little fat.
* Choosing meat and fish with a little fat.

Treatment for Beauty

What is the treatment depigmentation?

Depigmentation treatment will help us to clarify the skin and stains unwanted produced by the sun in summer. It is ideal for those persons who for various reasons such as for medications, excessive sun, age, and so on. they stain the skin or stain them appear in summer.

The ideal time to do this type of treatment is fair in the autumn, when the sun's radiation that are not as powerful and we are not going to produce the opposite effect.

What we must keep in mind?

We must take into account the fact this treatment in autumn and winter. At a well must apply a sunscreen of total screen to avoid the opposite effect. You should use a sunscreen of total display throughout the year and every day, every time the sun shines more and we produce unwanted effects on our skin, such as spots, premature aging …

The cabin treatment step by step

The most important thing is to go to a beauty center, and that you advise an expert in this type of treatment.

• Cleansing the skin, regardless of whether or not this is massaged. Should be cleaned very well to leave it open to products that are applied n later.

It was removing eyes and lips with a specific remover.

It was removing the rest of the face with a cleansing milk as skin type.

It was the skin tones.

• It takes a brief exfoliation insisting on the most acrimonious or stained.

• Then apply a peeling enzyme acid or an acid Glice we will leave on display for a few minutes. With a cotton swab emphasis will be placed in the most pigmented.

• It must illuminate the skin very well to successfully neutralize the action of the peeling and dry the area.

• Applies concentrated depigmentation and a massage to his total absorption.

• There is a massage with a cream for skin specifies being treated.

• Applies a mask leaving in 15 minutes exposure.

• withdrew with plenty of water and tone.

• Finally apply a sunscreen to complete the treatment.

How to perform maintenance at home?

• Clean and toning morning and night with specific products you had recommended a professional.

• Apply a cream-pigmented areas specified depigmentation (only in the area to treat). This cream must have been prescribed by a dermatologist or specialist in these matters.

• Apply sunscreen all over his face.

SKIN anti-aging skin care Help

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SKIN obtained the highest results compared to the other leading anti-aging brands.

Necessities of using sunscreen.

If years ago you had said that there is a proven product that prevents premature skin aging, you'd probably not interested, and think that they are only words, it is surely a product of miraculous.

Well, our is easier to believe and are also available for purchase at any store personal care items and that comes in a variety of prices. This product that you've heard about is commonly known as a sunscreen.

There was a time when it was considered prestigious to have a light skin and women wearing big hats and long remained hidden in the shade to prevent them tanned skin. All that changed when Coco Chanel was on vacation and came back with an incredible tan. Suddenly tan prestige in the new era, became a sign of a restful life and today is evidence of some holidays.

For years we have resorted to thousands of recipes and techniques to get a good tan. We have "fried" in oil and other substances that stains the skin. The producers of solar bronzing took advantage to add ingredients that stained the skin and afford an orange glow. However, using these methods of tanning the burn is inevitable, the key only enough to burn skin browning.

Too much sun and skin peels, a process sometimes painful and it slows the initial objective was to get a good tan. A good tan is after all a defense mechanism, the skin of an effort to protect herself from the sun. And it has taken several decades to make the connection between sunburn and premature skin aging.

Living on the coast, for me it has been impossible to avoid some of the damage from sun exposure, it has been proven that the sun is good for us. That's when the sunscreen on the scene. It is said that a minimum of SPF15 daily applied 20 minutes before sun exposure is enough. The sun protection factor or SPF represents the time it takes for your skin to burn.

Every day we are exposed to the sun, even within sit home near the window or out onto the terrace or garden momentarily. Most cosmetic companies now added to their products a sun protection factor. This is very good news, however these products are going to lose throughout the day.

It is very important to apply sunscreen before applying makeup and periodically during the day. To save time opts for liquid foundation containing SFP. Even better is that now you can find moisturizers for face creams that contain sunscreen.

If you can not resist the golden glow of the sun, you can now get instant bronzed with the wide variety of Self that now exist in the market.

The product that prevents skin aging and there is at your fingertips, and not underestimate what you're on your way to beautiful skin and wrinkles.